<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>01863nam0a2200397   4500</leader>
  <controlfield tag="001">RU\NLR\bibl\1475775</controlfield>
  <controlfield tag="005">20260405193932.0</controlfield>
  <datafield tag="010" ind1=" " ind2=" ">
    <subfield code="a">978-5-9524-4609-0</subfield>
    <subfield code="9">3000</subfield>
  </datafield>
  <datafield tag="021" ind1=" " ind2=" ">
    <subfield code="a">RU</subfield>
    <subfield code="b">2009-106572</subfield>
    <subfield code="9">6789</subfield>
  </datafield>
  <datafield tag="035" ind1=" " ind2=" ">
    <subfield code="a">(nilc)RSL-KNO-004563729</subfield>
  </datafield>
  <datafield tag="035" ind1=" " ind2=" ">
    <subfield code="a">(NLR Aleph) 001467445</subfield>
  </datafield>
  <datafield tag="090" ind1=" " ind2=" ">
    <subfield code="a">1622046</subfield>
    <subfield code="c">1622046</subfield>
  </datafield>
  <datafield tag="100" ind1=" " ind2=" ">
    <subfield code="a">20100111d2010    |||y0rusy50      ca</subfield>
  </datafield>
  <datafield tag="101" ind1="1" ind2=" ">
    <subfield code="a">rus</subfield>
    <subfield code="c">eng</subfield>
  </datafield>
  <datafield tag="102" ind1=" " ind2=" ">
    <subfield code="a">RU</subfield>
  </datafield>
  <datafield tag="105" ind1=" " ind2=" ">
    <subfield code="a">y   zzzz|||||</subfield>
  </datafield>
  <datafield tag="200" ind1="1" ind2=" ">
    <subfield code="a">&#x421;&#x442;&#x440;&#x43E;&#x439;&#x43D;&#x430;&#x44F; &#x444;&#x438;&#x433;&#x443;&#x440;&#x430; &#x438; &#x437;&#x434;&#x43E;&#x440;&#x43E;&#x432;&#x43E;&#x435; &#x442;&#x435;&#x43B;&#x43E; &#x437;&#x430; 12 &#x43D;&#x435;&#x434;&#x435;&#x43B;&#x44C;</subfield>
    <subfield code="d">Small changes big results. A 12-week action plan to a better life</subfield>
    <subfield code="e">&#x43F;&#x43E;&#x43F;&#x443;&#x43B;&#x44F;&#x440;&#x43D;&#x430;&#x44F; &#x43F;&#x440;&#x43E;&#x433;&#x440;&#x430;&#x43C;&#x43C;&#x430; &#x43F;&#x43E;&#x445;&#x443;&#x434;&#x435;&#x43D;&#x438;&#x44F; &#x438; &#x43E;&#x437;&#x434;&#x43E;&#x440;&#x43E;&#x432;&#x43B;&#x435;&#x43D;&#x438;&#x44F;</subfield>
    <subfield code="f">&#x42D;&#x43B;&#x43B;&#x438; &#x41A;&#x440;&#x438;&#x433;&#x435;&#x440;, &#x41A;&#x435;&#x43B;&#x43B;&#x438; &#x414;&#x436;&#x435;&#x439;&#x438;&#x43C;&#x441;-&#x42D;&#x43D;&#x434;&#x436;&#x435;&#x440;</subfield>
    <subfield code="z">eng</subfield>
  </datafield>
  <datafield tag="210" ind1=" " ind2=" ">
    <subfield code="a">&#x41C;&#x43E;&#x441;&#x43A;&#x432;&#x430;</subfield>
    <subfield code="c">&#x426;&#x435;&#x43D;&#x442;&#x440;&#x43F;&#x43E;&#x43B;&#x438;&#x433;&#x440;&#x430;&#x444;</subfield>
    <subfield code="d">2010 [&#x442;. &#x435;. 2009]</subfield>
  </datafield>
  <datafield tag="215" ind1=" " ind2=" ">
    <subfield code="a">287, [1] &#x441;.</subfield>
    <subfield code="c">&#x438;&#x43B;., &#x442;&#x430;&#x431;&#x43B;.</subfield>
    <subfield code="d">20</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">&#x410;&#x432;&#x442;. &#x442;&#x430;&#x43A;&#x436;&#x435; &#x43D;&#x430; &#x430;&#x43D;&#x433;&#x43B;. &#x44F;&#x437;.: Ellie Krieger, Kelly James-Enger</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">&#x41A;&#x43D;. &#x444;&#x430;&#x43A;&#x442;&#x438;&#x447;&#x435;&#x441;&#x43A;&#x438; &#x438;&#x437;&#x434;. &#x432; 2009 &#x433;.</subfield>
  </datafield>
  <datafield tag="510" ind1="1" ind2=" ">
    <subfield code="6">z77790</subfield>
    <subfield code="a">Small changes big results. A 12-week action plan to a better life</subfield>
    <subfield code="z">eng</subfield>
  </datafield>
  <datafield tag="606" ind1="1" ind2=" ">
    <subfield code="a">&#x41E;&#x440;&#x433;&#x430;&#x43D;&#x438;&#x437;&#x43C;</subfield>
    <subfield code="x">&#x41E;&#x447;&#x438;&#x449;&#x435;&#x43D;&#x438;&#x435;</subfield>
    <subfield code="9">2168013</subfield>
    <subfield code="3">RU\NLR\auth\661304320</subfield>
  </datafield>
  <datafield tag="606" ind1="1" ind2=" ">
    <subfield code="a">&#x412;&#x435;&#x441; &#x442;&#x435;&#x43B;&#x430;</subfield>
    <subfield code="x">&#x420;&#x435;&#x433;&#x443;&#x43B;&#x438;&#x440;&#x43E;&#x432;&#x430;&#x43D;&#x438;&#x435;</subfield>
    <subfield code="9">2345830</subfield>
    <subfield code="3">RU\NLR\auth\661401856</subfield>
  </datafield>
  <datafield tag="686" ind1=" " ind2=" ">
    <subfield code="a">&#x420;120.4&#x44F;9</subfield>
    <subfield code="2">rubbk</subfield>
  </datafield>
  <datafield tag="686" ind1=" " ind2=" ">
    <subfield code="a">&#x420;120.4</subfield>
  </datafield>
  <datafield tag="700" ind1=" " ind2="1">
    <subfield code="4">070</subfield>
    <subfield code="8">rus</subfield>
    <subfield code="7">ca</subfield>
    <subfield code="a">&#x41A;&#x440;&#x438;&#x433;&#x435;&#x440;</subfield>
    <subfield code="b">&#x42D;.</subfield>
    <subfield code="g">&#x42D;&#x43B;&#x43B;&#x438;</subfield>
    <subfield code="3">RU\NLR\AUTH\7785686</subfield>
    <subfield code="9">68614</subfield>
  </datafield>
  <datafield tag="701" ind1=" " ind2="1">
    <subfield code="4">070</subfield>
    <subfield code="8">rus</subfield>
    <subfield code="7">ca</subfield>
    <subfield code="a">&#x414;&#x436;&#x435;&#x439;&#x43C;&#x441;-&#x42D;&#x43D;&#x434;&#x436;&#x435;&#x440;</subfield>
    <subfield code="b">&#x41A;.</subfield>
    <subfield code="g">&#x41A;&#x435;&#x43B;&#x43B;&#x438;</subfield>
    <subfield code="3">RU\NLR\AUTH\7785689</subfield>
    <subfield code="9">68617</subfield>
  </datafield>
  <datafield tag="790" ind1=" " ind2="1">
    <subfield code="4">070</subfield>
    <subfield code="8">eng</subfield>
    <subfield code="7">ba</subfield>
    <subfield code="a">Krieger</subfield>
    <subfield code="b">E.</subfield>
    <subfield code="g">Ellie</subfield>
    <subfield code="3">RU\NLR\AUTH\7785687</subfield>
    <subfield code="9">68615</subfield>
  </datafield>
  <datafield tag="790" ind1=" " ind2="1">
    <subfield code="4">070</subfield>
    <subfield code="8">eng</subfield>
    <subfield code="7">ba</subfield>
    <subfield code="a">James-Enger</subfield>
    <subfield code="b">K.</subfield>
    <subfield code="g">Kelly</subfield>
    <subfield code="3">RU\NLR\AUTH\7785690</subfield>
    <subfield code="9">68618</subfield>
  </datafield>
  <datafield tag="801" ind1=" " ind2="0">
    <subfield code="a">RU</subfield>
    <subfield code="b">RuMoRGB</subfield>
    <subfield code="c">20100111</subfield>
    <subfield code="g">rcr</subfield>
  </datafield>
  <datafield tag="801" ind1=" " ind2="1">
    <subfield code="a">RU</subfield>
    <subfield code="b">RuMoRGB</subfield>
    <subfield code="c">20100111</subfield>
  </datafield>
  <datafield tag="801" ind1=" " ind2="2">
    <subfield code="a">RU</subfield>
    <subfield code="b">NLR</subfield>
    <subfield code="c">20100219</subfield>
    <subfield code="g">rcr</subfield>
  </datafield>
  <datafield tag="942" ind1=" " ind2=" ">
    <subfield code="c">BOOK</subfield>
  </datafield>
  <datafield tag="980" ind1=" " ind2=" ">
    <subfield code="a">NB</subfield>
  </datafield>
  <datafield tag="995" ind1=" " ind2=" ">
    <subfield code="5">2010-02-19</subfield>
    <subfield code="a">ad</subfield>
    <subfield code="b">NLR01</subfield>
    <subfield code="c">NLR01</subfield>
    <subfield code="e">RF8</subfield>
    <subfield code="f">3107189</subfield>
    <subfield code="k">2010-3/5094</subfield>
    <subfield code="o">0</subfield>
    <subfield code="r">BOOK</subfield>
    <subfield code="s">201035094_</subfield>
  </datafield>
  <datafield tag="995" ind1=" " ind2=" ">
    <subfield code="5">2010-02-19</subfield>
    <subfield code="a">ad</subfield>
    <subfield code="b">NLR01</subfield>
    <subfield code="c">NLR01</subfield>
    <subfield code="e">RF8</subfield>
    <subfield code="f">3107191</subfield>
    <subfield code="k">2010-3/5094</subfield>
    <subfield code="o">0</subfield>
    <subfield code="r">BOOK</subfield>
    <subfield code="s">201035094_</subfield>
  </datafield>
</record>
